Practice Sessions

Group Session

This session includes pole tech, Swing Up Rack drills, high bar drills, video feedback. MUST text Kayden.

SWFL Member Cost: $40

Non-Member Cost: $50

Text: (239) 825-6187 or sign up via the Stack Team App.

Beach Vaulting

-FREE w SWFL membership

-$30 non-members

Private Session

2 hours- $185 (Membership)

- $225 (No Membership)

(Dynamic Warm Up/ Swing Up Rack/ Pole Technique/ Sliding Box Drills/ Full & Short Approach)

1 hour- $120 (Membership)

- $150 (No Membership)

*Must be warmed up prior to session* (Swing Up Rack/ Pole Technique/ Full & Short Approach)

Text: (239) 825-6187 or sign up via the Stack Team App.